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Sponsored: Change Your Shirt, Change Your Performance – Presented by 37.5® Technology

Athletes will do strange things for an edge over their opponents. Magnets to improve recovery after workouts, hologram bracelets, and the copper-fit compression sleeves that supposedly kept Brett Farve throwing bullets until well into his 40’s are just a few examples of things athletes have embraced to improve their performance in practices and games. But what if playing harder,

All Teams Schedule: Week of August 21 – August 27

Here’s a preview of this week’s events for Westlake High School, August 21 – August 27 MONDAY August 21, 2017 No events happening TUESDAY August 22, 2017 3:15 PM Boys Varsity Water Polo vs. Ventura High School SCHEDULE 4:15 PM Boys Junior Varsity Water Polo vs. Ventura High School SCHEDULE 5:15 PM Boys Frosh/Soph Water

How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each

Event Recap: Week of June 3 – June 9

Saturday, Jun 3rd Boys Varsity Track TBA CIF State Championship N/A Girls Varsity Track TBA CIF State Championship N/A Sunday, Jun 4th No event results Monday, Jun 5th No event results Tuesday, Jun 6th No event results Wednesday, Jun 7th No event results Thursday, Jun 8th No event results Friday, Jun 9th No event results

Event Recap: Week of May 27 – June 2

Saturday, May 27th No event results Sunday, May 28th No event results Monday, May 29th No event results Tuesday, May 30th No event results Wednesday, May 31st Boys Varsity Golf TBA CIF State Championship N/A Thursday, Jun 1st No event results Friday, Jun 2nd Boys Varsity Track TBA CIF State Championship N/A Girls Varsity Track